Ads saying dairy products assist you to lose weight are misleading There have been recent claims that dairy products might help people lose weight, and the dairy industry has hyped the assertion by investing huge amount of money in commercialContinue reading… Evaluated evidence from 49 scientific trials from 1966 to 2007 that assessed the effect of milk.
Eat fresh and seasonal fruits. Avoid junk food. And join a Yoga class, gym, aerobics, or any various other exercise form excites you. As per AAO, some studies suggest that regular exercise, such as walking, can reduce the risk ofContinue reading… 3 easy ways to take care of your eyes Imagine a day without being able to see.